File:Gastrointestinal plants.jpg
11 plant based foods that help the smooth functioning of gastrointestinal tracts. This leads to efficient nutrient absorption, quick processing and disposal of waste helping flush out impurities and toxins, ease constipation, help detoxification, and rejuvenate the entire digestive system.
Senna Leaves- increase fluid activity, softening elimination for ease of movement
Buckthorne Bark- eases constipation
Triphala- detoxification
Peppermint Leaves- curbs gas and fights spasms in your intestinal tract
Psyillium Husk- detox, cleanses and refreshes your total digestive system
Acacia Gum- loose bowels and refreshes the digestive tract
Papaya- breaks down food so your digestive system doesn’t have to struggle
Aloe Vera- alkalise digestive juices and help the colon flushing out impurities and mucus
Fennel Seed- gas relief, gastrointestinal calming and cramps
Slippery Elm- coats irritated digestive system lining
Ginger Root- prevents indigestion. It can help prevent muscle spasms in the colon.
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| current | 13:39, 24 July 2012 | | 600 × 581 (62 KB) | Nad (talk | contribs) | 11 plant based foods that help the smooth functioning of gastrointestinal tracts. This leads to efficient nutrient absorption, quick processing and disposal of waste helping flush out impurities and toxins, ease constipation, help detoxification, and reju |
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